The effects of improved superficial blood flow

query_builder 2025/08/30
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Classic Swedish massage uses a very small amount of oil to create friction, stimulating blood flow to the surface of the skin and muscles and revitalizing them.

"Improved blood flow only affects the surface of the skin and muscles, right?"

I received a message asking what happens to the body and mind when superficial blood flow is stimulated.
I've written about this from both an anatomical and an energy perspective.

Anatomical and physiological perspectives


1. Circulatory linkage from the surface to the deep layers
When blood flow is promoted in the superficial layer, the entire capillary network is activated. This makes blood flow smoother, and the effect extends to the deeper blood vessels (arteries, veins, and capillaries in the muscle layer).

→ To use an analogy, it's like "making the upper reaches of a river flow more easily will also benefit the lower reaches."


2. Transfer of thermal effects
When the surface of the body is warmed by massage, the heat is transmitted from beneath the skin through the fascia to the deeper muscles.

→ This softens the deep muscles, making it easier for oxygen and nutrients to be supplied.


3. Indirect stimulation of the muscle pump action

Stimulating the superficial muscle groups makes it easier for "pressure changes" to be transmitted to the circulation in the deep muscles.


In particular, in the limbs, blood and lymph flow return to the heart via deep veins, indirectly promoting deep circulation.

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🌿 Energetic perspective


• Loosening the surface layer is also about "releasing the outer guard."
• This is thought to make it easier for breath, blood flow, and energy to reach the deeper layers of the body (the layers closer to the unconscious and subconscious).
• Energetically, the idea is that by opening the skin, the "inner field" resonates, making it easier for the deep field at the center of the torus to stabilize.

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💡 Summary
• Improved superficial blood flow has a positive effect on the deeper tissues not directly, but through interconnected effects, heat conduction, and muscle pump action.

• From an energetic perspective, this can be seen as a process where "releasing the outside harmonizes the inner self."




KAORI


20250830
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Executive Academy Osaka

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